Most Filipino households are multigenerational, reflecting the cultural worth of caring for prolonged households, particularly the aged. With rising dwelling prices, households with senior residents have to undertake energy-saving practices to handle their month-to-month electrical payments whereas making certain that lolo and lola take pleasure in a snug and fulfilling life.
CDN Digital’s Energy Saving Suggestions sequence is in partnership with the Visayan Electrical Co. For extra info, comply with Visayan Electrical Co. on social media.
The Visayan Electrical Co., the nation’s second-largest electrical utility, gives households with senior residents 5 sensible methods to scale back month-to-month electrical payments.
Put the senior residents’ beds close to the window for pure air flow
Senior residents, most of the time, would spend extra time inside their bedrooms. Households with air-conditioned rooms for his or her senior residents could go for pure air flow by situating beds close to home windows. Massive and open home windows, specifically, is not going to solely present pure lighting however pure air flow, as nicely. This sensible means is not going to solely assist save prices for electrical payments however will even save senior residents from warmth stroke.
Use a “thermos” or tumbler for storing scorching water as a substitute of utilizing a heater each time
Senior residents typically take pleasure in scorching drinks, like espresso within the morning or milk within the night. Whereas many fashionable households depend on water heaters, older generations have lengthy used thermos tumblers to maintain water scorching all through the day. This sensible strategy not solely conserves vitality but additionally saves time. A “thermos” or tumbler can sometimes retailer a minimum of two liters of scorching water, sustaining its temperature for hours, and making it available to be used with out the necessity for reheating.
Go for board video games or studying supplies slightly than televisions or radio for senior residents’ each day actions
Members of the family who’ve reached an age the place mobility turns into restricted typically spend their time watching films or listening to the radio. On account of their weaker bodily situation, senior residents have a tendency to sit down extra and transfer much less. As a substitute of spending extreme time in entrance of the tv or by the radio, they may interact in board video games or spend time studying. These actions not solely cut back vitality consumption but additionally assist stimulate their brains.
Retailer medicines in medication cupboards the place the temperature is pure slightly than refrigerating
Together with a weaker bodily situation, senior residents typically have collected varied well being upkeep wants, relying on the sicknesses they’ve developed earlier in life. Most of those drugs and dietary supplements require storage in a cool, dry place. As a substitute of storing them within the fridge, they are often stored in medication cupboards inside their bedrooms for straightforward entry.
Preheat water as a substitute of utilizing a water heater for showers
On account of weaker bodily situations, senior residents’ our bodies can not tolerate chilly water. Most of them want scorching water for his or her baths. As a substitute of utilizing a water heater for showers, relations or caretakers can pre-heat water on the range. This observe will soothe their our bodies, relieve stress, enhance blood circulation, and improve their sleep at night time.
CDN Digital’s Energy Saving Suggestions sequence is in partnership with the Visayan Electrical Co. For extra info, comply with Visayan Electrical Co. on social media.
