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HomeRunningOntario hurdler Mariam Abdul-Rashid leaps to her Olympic goals

Ontario hurdler Mariam Abdul-Rashid leaps to her Olympic goals

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Three weeks in the past, on the Bell Canadian Olympic Monitor and Area Trials in Montreal, Mariam Abdul-Rashid of Oshawa, Ont., noticed her childhood goals come true—qualifying to compete for Canada at an Olympic Video games within the girls’s 100m hurdles. For Abdul-Rashid, it has been a journey spanning greater than 20 years, however she believes something is feasible, and that the sky’s the restrict.

Abdul-Rashid’s Olympic goals started in 2004, when her mother and father took her to a observe program with Durham Area Athletics, as a result of they stated she had an excessive amount of vitality operating round on the farm. “I used to be method too younger,” she laughs. “I bear in mind my dad convincing the coach on the time to let me attend one follow—the remaining was historical past.”

Mariam Abdul-RashidMariam Abdul-Rashid
Mariam Abdul-Rashid celebrates her win within the girls’s 100m hurdles on the 2024 Bell Canadian Olympic Trials, Picture: Sean Burges/Mundo Sport Photos

Abdul-Rashid was with the Durham program for 5 years earlier than becoming a member of the Velocity Academy, led by former Canadian Olympian Tony Sharpe. Sharpe has an eye fixed for potential world-class sprinters, having previously coached Paris 2024 Olympians Andre De Grasse, Christopher Morales Williams and Duan Asemota. “I got here to Tony to get to that subsequent degree,” Abdul-Rashid says. “He is aware of and loves observe, plus he’s tremendous supportive.”

The 26-year-old had an distinctive highschool profession as a 100m/200m sprinter, transferring to the 400m hurdles in her senior years, which led her to a scholarship from the College of Texas, additionally coached by a former Canadian Olympian Edrick Floréal. “My 400m hurdles started to plateau, and I began to get higher on the 100m hurdles,” Abdul-Rashid recollects. “I bear in mind folks telling me on the time it wasn’t the correct transfer.”

Abdul-Rashid discovered her spark through the 2024 indoor season, when she set 4 private bests in 4 weeks to change into solely the sixth Canadian girl to run sub-eight seconds within the girls’s 60m hurdles. Her instances led her to the 2024 World Athletics Indoor Championships in Glasgow, the place she reached the ladies’s 60m hurdles semi-finals. The string of stable performances continued into the out of doors season, smashing her 100m hurdles private finest with 12.69 seconds in late April, nicely below the Olympic 100m hurdles customary of 12.77 seconds.

Having met the Olympic customary, Abdul-Rashid’s job on the Canadian Trials was clear—win the ladies’s 100m hurdles occasion and safe her spot. Her response when she noticed her 20-year dream come to fruition was pure elation, and she or he set free a scream. She’s going to now observe within the footsteps of her Canadian Olympic heroes Perdita Felicien and Priscilla Lopes Schliep.

“I feel I’ll have the ‘oh my god, that is taking place’ second once I get there,” Abdul-Rashid says. “I really feel like I’m proper the place I must be, and I’m able to take it in.”

Mariam Abdul-Rashid and Masai RussellMariam Abdul-Rashid and Masai Russell
Canada’s Mariam Abdul-Rashid and American hurdler Masai Russell within the semi-finals of the ladies’s 60mH on the 2024 World Athletics Indoor Championships in Glasgow. Picture: Kevin Morris

Abdul-Rashid’s final aim in Paris is to succeed in the ultimate or run a private finest in entrance of her household, who will probably be there to help and cheer her on. “And something might occur, so perhaps a nationwide document too,” she provides. Her Olympic journey will start within the girls’s 100m hurdles heats on Wednesday, Aug. 7.



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