Sunday, February 23, 2025
HomeRunningMainly a velocity exercise +Issues I would like to speak with you...

Mainly a velocity exercise +Issues I would like to speak with you about:

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(fleece, shorts)

All of my favorites are on my girls’s, runner’s, and child’s reward guides should you missed them!

The stair climber and I had a date very early within the morning yesterday. I normally hang around round degree 10 and add minutes the place I skip each different stair, however yesterday, I made a decision so as to add some intervals. I’d do a minute at 11, 12, and 13 each couple of minutes earlier than returning to degree 10. So, mainly, it was a velocity exercise or stair climber fartleks;)

Lauren and I then did some energy coaching. We each went to Athlecare and had our muscle mass examined a few month in the past to seek out weaknesses. Then, we got coaching plans personalized to our wants! Neither of us will have the ability to brush our hair for a couple of days after our exercises yesterday (fortunately, a whole lot of our stuff overlaps).

Skye’s class celebrated her birthday yesterday! She requested juice, fruit, and muffins for the morning. I beloved seeing my children of their aspect.

Skye’s candy instructor had me ship an image to her of what Skye was planning to put on to high school so she may match along with her. It made Skye’s life. Academics. Are. The. Greatest.

When the Dealer Joe’s worker tells me what a terrific thought it’s to provide these as items within the checkout line… Little did she know, they’re all for me muhaha. I ran out and used a distinct conditioner… I jumped within the automotive after to top off as a result of I really like this one a lot extra.

We had some vital Christmas traditions to satisfy yesterday up north.

We began with the German Christmas Market. It was magical. It ends tomorrow so if you’re in Utah, be certain to go. We needed to purchase one thing from every store…

We ate probably the most scrumptious pretzel with cheese fondue.

And waffles with powdered sugar and whipped cream. It tasted like a crepe and a waffle mixed.

We then met up with my sister and her household for the Pageant of Timber. Folks from throughout donate completely different bushes to public sale off, and all the cash is donated to Major Youngsters’s Hospital!

Individuals are so proficient.

I’m so excited for everybody working CIM on Sunday. I can’t wait to listen to how everybody does. I’ve a sense it’s going to be a quick yr! I WILL get again there in the future!

My mother despatched this yesterday and it made me snicker so exhausting…

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Please add one thing to the ‘Issues I’m Tremendous Good At’ listing:

-Dramatically underestimating the time it is going to take to do one thing and Andrew rolling his eyes anytime I say, “I’ll be again in 30.”

Have any enjoyable Friday evening plans?

Something you’ve purchased in bulk these days?

WHO IS RUNNING CIM??



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