As a substitute of swinging out of your sneakers, strive discovering a fluid golf swing tempo.
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Each novice golfer has had that second after they’ve stood on the tee field of a brief par-4 with a large open fairway and thought to themselves, Bombs away!
However this freewheeling strategy may end up in speeding via correct sequencing, attempting to generate as a lot clubhead velocity as potential, throwing off tempo and mishitting the ball.
Not like professionals and low-handicappers, most common gamers simply don’t have the power so as to add velocity on name whereas sustaining correct tempo — which is why you in all probability end up shanking, hooking or slicing your drives whenever you do attempt to press the inner “Turbo” button.
However one thing humorous occurred to me whereas taking part in over the previous six months: I centered on growing a constant swing tempo and never simply attempting to swing as arduous as I may. The end result? Lovely drives, with the ball launching off my clubface down the center of the green — with extra distance than I’ve ever had.
So, what offers? How may swinging extra fluidly as a substitute of more durable produce higher outcomes? I tapped GOLF High 100 Instructor Tim Cooke to assist clarify.
Why enhancing your tempo will result in longer pictures
“With the assistance of the analysis from John Novosel at Tour Tempo, we all know that the overwhelming majority of professionals swing at a tempo of three:1,” Cooke says, that means their backswing takes roughly thrice longer than their downswing. “Oftentimes, the time it takes them to get from the beginning of their swing to affect is round one second, with the backswing representing three-quarters of a second and the downswing simply one-quarter of a second.
“Some gamers are faster, whereas others are just a little bit slower, however the majority preserve a 3:1 ratio.”
And when golfers deviate from this tempo? Naturally, Cooke says, they often will produce much less swing velocity.
“When a backswing takes considerably longer than the three:1 ratio, much less drive is being utilized to the membership on the best way again. Due to this fact, there’s much less potential clubhead velocity on the downswing,” he says. “A slower backswing time leads to much less drive over time, so much less impulse is created for velocity.”
However for those who’re the kind of golfer who accelerates their backswing and doesn’t keep in tempo, you’re additionally costing your self the chance for extra velocity, Cooke says.
“Conversely, when backswings are too fast relative to the downswing (for instance, 2.5:1), the backswing finally ends up being brief, so the deal with doesn’t journey very far,” Cooke says. “A shorter backswing means it’s troublesome to place quite a lot of drive into the membership on the downswing, which once more leads to diminished clubhead velocity.”
There are a variety of other ways to assist enhance your swing tempo — like utilizing a water bottle — so strive just a few completely different drills to find out which one works finest so that you can obtain a 3:1 ratio. It’ll result in improved distance and dispersion.
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