(Do not miss the step-by-step video on the backside of this put up!)
There are various advantages of shopping for an unfilled bag and doing it your self. An unfilled bag is cheaper, you pay much less in transport and you may as well customise the bag to your personal private desire. If you would like it tougher, you fill it extra. If you would like it lighter for extra motion, you employ much less stuffing. If you would like it heavier, add extra sandbags to the middle. There are tons of choices if you select an unfilled heavy bag. One of the best half is that you just get to personalize it to you and your particular boxing type.
There are various approaches to stuffing an unfilled heavy bag, however to maintain it easy, right here is probably the most fundamental method.
First, collect as many aged garments as you may. Clear out your closet, ask your folks or get your fighters to donate. Get a good quantity, as a result of you’ll need greater than you assume.
Subsequent, create a base and prime piece out of cardboard or foam. Put about 6-8 items collectively and safe them with duct tape. Each ought to measure roughly 1” thick. This could make an enormous distinction in the appear and feel of your heavy bag, as a result of it helps preserve the baggage’ form and type, from the highest and backside.
After including your backside base, begin by stuffing about 6” of garments on your first layer. Pack them down with a brush deal with, a strolling stick or pole. Deal with the perimeters and work the material into the gaps or “pockets” that type to fill the area.
After the primary 6”, add a sandbag to the middle. You should use a storage sized zip-lock bag, crammed 3/4 of the way in which full and safe it with packing tape, so it received’t leak. Each gallon-sized zip-lock bag, crammed over midway with sand will weigh about 5-6lbs. Attempt to hold the sandbags cylinder-shaped so that they match proper within the middle of the bag after which pack the fabric filling firmly round it. That method, the sandbags are much less susceptible to shift to the sting and make any exhausting spots on the bag.
From there, simply hold filling and packing the bag each 10-12”. Add in as many sandbags as you need as you create layers of sandbags and material, till you obtain the specified weight.
Lastly, prime your bag off together with your second, pre-cut cardboard piece and shut it up. Regardless that, over time, the contents of the bag will settle and may have a smoother look, you may flip the bag on its aspect after its full and pound down a few of the lumpy spots to make the bag form, extra uniform.
Whereas shopping for an un-filled bag might take slightly extra work, it may well assist you obtain probably the most fascinating outcomes for much less price. Plus, it places you in management and means that you can construct a heavy bag that fits YOU completely.
