To begin the week Lindie Naughton brings us all of the Irish endurance motion and information from the weekend simply gone (Tuesday seventeenth September).
Efrem Gidey (Clonliffe Harriers) produced the Irish athletics efficiency of the weekend when he set a brand new Irish half marathon file of 60 minutes 51 secs to complete fifteenth in the Copenhagen Half Marathon on Sunday (September 15).
Gidey’s time knocked six seconds of the earlier Irish file of 60:57 set in 2009 by Martin Fagan within the Hague, Netherlands and over three minutes off his earlier greatest for the gap. Gidey pushed laborious from the beginning going via 5km in 14.16, 10km in 28.43, 15km in 43.14 and 20km in 57.43. Race winner in 58:05 was Kenyan athlete Sabastian Sawe.
Gidey, now aged 24, fled his native Eritrea in 2016 and arrived in Eire in 2017 after spending a number of months at a refugee camp in Calais. He joined Clonliffe Harriers the place he got here to the eye of the late Joe Cooper, and as a junior athlete, received a number of membership and colleges titles on the monitor and in cross-country.
He first got here to nationwide consideration on the 2019 European Cross-Nation Championships, the place he completed third within the beneath 20 race. In 2022, he completed sixth within the 10,000m on the European Championships in Munich and final yr clocked 64:03 for a fifth place on the Nice North Run.
Final January, Gidey made a strong begin to the brand new yr when he ran a private greatest 27:56 for 10km in Valencia, Spain. In Might, a t the Night time of the ten,000m PBs in London, he ran a time of 27 minutes 40.02 secs for 10,000m, placing him prime of the present Irish rankings and second on the all-time listing behind Alistair Cragg. His time took over 13 seconds off his earlier greatest, run solely two months earlier in California.
In June he competed within the 10,000m on the European Championships, however regardless of a promisng begin, pale to completed twelfth in 28:16.94. A number of weeks later, at a meet in France, he ran a private greatest 13:23.83 for 5000m, knocking fourteen seconds off his earlier greatest. A fortnight in the past, in pereparation for Copenhagen, he ran an excellent course file time of 22 minutes 57 secs to win the Lucan 5-Mile in Dublin.
Away from the monitor, Gidey is the present Dublin cross-country champion. His kind over the following few months can be watched with curiosity.
Again on house soil
Regionally, Hugh Armstrong (Ballina AC) and Shona Heaslip (An Riocht AC) have been the winners at the Charleville Worldwide Half Marathon, additionally on Sunday, which not solely integrated the nationwide championships however was additionally the concluding spherical of the Peugeot Highway Races Collection.
Armstrong completed in 64 minutes 35 secs, with Ryan Creech (Leevale AC) second in 64:54 and Eoghan Totten (Newcastle and District AC) third in 65:56. It was a season’s greatest for Armstrong who ran 64:54 in Barcelona final February and celebrates his thirtieth birthday subsequent Friday September 20.
Shone Heaslip proved very a lot the category of the ladies’s discipline profitable by over 4 minutes in 70:57. Grace Lynch (DSD AC) was second in 75:38 and Ciara Wilson third in 77:18. Fifth and first W50 was Kate Purcell (Raheny Shamrock AC) in 79:02. Only one place behind Purcell was Barbara Cleary (Donore Harriers) who completed first W50 in 80:01. Mary Slocum (Ward Park Runners) was first W60 in 88:52.
The workforce competitions
When it got here to the workforce competitors for the nationwide championships titles, Dundrum South Dublin’s trio of Grace Lynch, Lisa Gaughran and Romaine King took the ladies’s title, with Leevale AC second and Raheny Shamrock third. Leevale received the lads’s title from DSD with Mullingar Harriers third.
Profitable the over 35 titles have been the Clane males and the Galway Metropolis Harriers ladies. Mayo AC received the over 50 ladies’s title with Grange/Fermoy better of the lads, beating Inishowen, led by the ageless Pauric McKinney, by simply 9 seconds.
Lastly in the Peugeot Races Collection workforce class for combined groups of six, Leevale beat Dundrum South Dublin with simply three factors between them. Raheny Shamrock completed a distant third with a exceptional forty-four groups entered amongst them 4 from Togher AC and three from Mayo AC, in addition to second DSD workforce and two from Brothers Pearse.
A number of extra half marathons to go
James Doran (An Riocht AC, M40) received the The Medic 3/4 Marathon in Monasterevin, Co Kildare with a time of 1hr 54 minutes 41 secs. Sarah Flanagan (Tullamore Harriers, W45) was first girl in 2:21.17. Winners of the half marathon have been Kacper Czerpak in 76:13 and Erin Rock (W45) in 91:41. Niall McLoughlin (Newbridge AC, M35) received the 10km in 36:51, with Lisa Sweeney 9St Michael’s AC, W40) second general and first girl in 38:53.
In Craigavon, Co Armagh, Evan Evans received the Rock the Lough Half Marathon in 79:08. Elaine McGuckin was first girl in 89:01. Within the 10km, the winners have been Stephen Lunn in 33:27 and Grainne O’Hagan in 38:13, whereas profitable the 5km in 16:23 was David Rutherford with Cadence Hamilton first girl in 20:06. .
At the Rás Gaelscoil Eanna 7km in Navan, Co Meath,John Carroll (Bohermeen AC, M40) was the winner in 25:07. First girl was Emily Fagan 9Dunshaughlin AC) I 29:42.
Winners at the Enfield Group 5km, in Co Meath, have been Dean Keogh in 20:34 and Aoife Harte in 27:22. Entry was free for this race.
Saturday and a Fairyhouse win for Somba
It’s not on a regular basis people get to run on a horse race course and Peter Somba of organising membership Ratoath AC led house 1,524 finishers at the Ratoath Half Marathon held on the Fairyhouse race course in Co Meath on Saturday (September 14).
Somba’s time of 70 minutes 5 secs put him properly over a minute away from the chasers led by ex-international race walker Colin Griffin (Ballinamore AC, M40) in 71:28, with Colm Leonard (Drogheda and District, M40) third in 71.52. Fiona Stack (Raheny Shamrock, W40) was the primary ladies in 79.39, adopted by Rachel Birt in 80:09 with Fiona Roche (Raheny Shamrock, W40) an in depth third in 80:11.
Raheny Shamrock, led by Ronan Wogan in ninth place, packed properly to win the lads’s workforce title whereas Dunboyne, led by Jane Bandila, took the ladies’s workforce prize.
In Blessington, Co Wicklow, Colm Turner (Brothers Pearse AC) was the winner of the fifteenth annual Lakes 10km in 33:12. Caolán Curtain (Thurles Crokes) was second in 443:03 and Derek Lawlor (Crusaders AC, M40 ) third in 34:54.. Grace Reilly (W40) was first girl in 349:46, with Donna Quinn (W40) second in 42:20 and Lorraine Nolan (Rathfarnham WSAF, W40) third in 44:31
In the 5km , which attracted a big junior entry, Conor Farrell in 18:31 and Caoimhe Dempsey (Naas AC , U20) in 21:17 have been the winners..
Donore Harriers was out in pressure for the annual Lakers Reservoir Run 10km in Roundwood, Co Wicklow, which takes place alongside the rocky trails across the native reservoir.
First house was Charlie White from the Chapelizod-based membership who completed in a time of 35 minutes 17 secs. He was adopted swiftly by his membership mates Harry Cahill in 35:58 and Dylan Kelly in 36.27. Ending ninth and first girl in 37:56 was Deirdre Burns.Claire Cassidy was second in 40:10 and Caroline Ayton third in 42:42. A beautiful race and a superb off-road route!
At the Dromiskin 5km, in Co Louth, Juan Ignacio Peña (Raheny Shamrock) was the winner in 14:45, with Gavin Curtain of Donore Harriers second in 14:55. First girl was Michelle Finn (Leevale AC) in 16:06 with junior athlete Dearbhla Allen (St Peter’s AC) second girl.
At the Medieval Half Marathon in Kilkenny, David Cullinane (Ferrybank AC) was the winner in 77:17 with Muireann O’Sullivan first girl in 92:09. Winners of the 10km have been Oisin Bates 36:02 and Siobhan Heylin (Waterford AC) in 42:20.
Brennan Conway (Westport AC, M40) was the winner of the Clew Bay Half Marathon in Louisburgh, Co Mayo in a time of 81:05. First girl was Vanesse Foley (Sligo AC) in 92:13.
Winner of the 10km was Karol Cronin of Sportworld AC in 35 minutes 27 secs. First girl was Sive Duncan in 42:58.
Matthew McCooke was the winner in a time of 3 hrs 31 minutes 41 secs of the Causeway Coast Marathon based mostly in Bushmills, Co Antrim on Saturday (September 14). Lauren McMillen was first girl in 3:53.54. Nick Weston was the winner of the extremely race in 5 hrs 27 minutes 39 secs. Megan Lucas was first girl in 7:11.50.
Within the half marathon, the winners have been Stuart Farmer in 90 minutes 43 secs and Catriona McDonald sixth and first girl in 98:51. All occasions for these races are provisional.
At the Run Fintona 5km, Luke Donnelly (Carmen Runners) was the winner in 16:40 and junior athlete Annaleigh McKenna (Preserve ‘Er Lit AC) first girl in 19:45.
Earlier within the week
At the A&L Goodbody 5km Company Problem, Docklands, Dublin on Tuesday (September 10), Eogahn McElhinny made it a house win in 15 minutes 29 secs for the spoosoring firm simply outsprinting Eoghan Beary of Cantor Fitzgerald and Fintan Kerins of Arthur Cox who completed in 15:31 and 15:32 respectively.
In a double whammy for A&L Goodbody, Maisy O’Sullivan completed first girl in 17:50. Aedin Corr of St Vincent’s Hospital was second in 18:30 and Aislinn Moorehouse of Constancy Investments third in 18:47. Profitable the lads’s workforce prize was Sustainable Sprinters.
Photo voltaic Spirinters took the ladies’s prize whereas Arthur Cox Allez proved greatest within the combined class.
Declan Ferry (Rosses AC) was the winner of the Charles McGuinness Memorial 5km, on a humid night in Glenties, Co Donegal additionally on Tuesday along with his time of 15 minutes 38 secs a course file.
Masters within the mountains
Kealy Tideswell (Clonmel AC) proved the star of the Irish workforce at the World Masters Mountain Working Championships, in Canfranc, Spain. Tideswell completed first W40 race within the basic distance 17km with a time of 1 hr 45 minutes 11.35 secs and completed second within the brutal uphill 6km in 56:14.24.
Ian Conroy (Raheny Shamrock AC) completed third M40 within the 6km uphill with a time of 46:00.24 and fourth within the 17km in 1:36.36.01. Des Kennedy (Rahney Shamrock AC) was second M55 in each races.
Within the 6km uphill, Becky Quinn was third W50 and Martin McDonald (Ballyroan Abbeyliex and District AC) third M65, whereas within the 17km, Joe Gough (West Waterford AC) was second M70 and Conor Nolan third M65. Gough was additionally second M70 within the 34km race. Eire additionally took a lot of workforce medals.