Monday, December 23, 2024
HomeCyclingDo not make the identical mistake I did driving within the mountains...

Do not make the identical mistake I did driving within the mountains – how you can pack for altitude

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Biking has at all times been a big a part of my life, whether or not I used to be ditching stabilizers for the primary time at age 4, or competing in my first hill climb after I was 15. Being British, I used to imagine that I used to be powerful sufficient for all weathers – that was till I began coaching and racing extensively within the mountains, specifically the Belgian Ardennes, the Basque nation and the Alps.

Right here, at elevation, I realised for the primary time simply how brutal the circumstances might be. Quick-changing climate, excessive altitudes and excessive rainfall can catch even essentially the most skilled riders out – one thing I rediscovered only a few weeks in the past on the Maratona dles Dolomites.

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