Brooks Ghost 16 Introduction
The Brooks Ghost 16 is the model’s each day coach meant for each day miles whereas giving your toes loads of consolation and help.
Within the lineup of the model, this shoe is a step under the Glycerin when it comes to full plush, excessive cushioned shoe.
For comparability, New Steadiness has the 880 and Asics has the Gel-Cumulus that may be similar to this shoe.
Brooks additionally has the Ghost Max which is the same shoe to the Ghost 16 however it has a a lot larger stack peak, decrease heel-to-toe drop (6mm), and extra cushion.
That is the sixteenth iteration of the shoe. As compared the Ghost 15, there have been a couple of notable enhancements.
The midsole was up to date to their DNA Loft v3, which is meant to be lighter and softer than their earlier model. The shoe additionally added an additional millimeter in stack peak however saved the 12mm heel-to-toe drop.
The higher was redesigned to be softer and extra breathable than the earlier model. The results of these adjustments really helped the shoe drop a half ounce of weight to return in round 9.5 oz for males’s dimension 9.
Brooks Ghost 16 First Impressions
My first impression of the shoe upon opening the field was that the shoe colorways had been simply… okay. One thing is lacking from the outward design of the shoe that actually makes me need to put some miles in it.
My first run within the shoe was a shakeout run the day earlier than a 5k. I wished to see how the sneakers would do with some straightforward miles plus strides. The shoe did advantageous though I wished slightly extra pop to the shoe that it simply didn’t give.
If you happen to’ve learn my evaluate of the Asics Gel-Cumulus, that shoe had a rocker that appeared to propel me ahead even on my straightforward days. No such luck with this shoe.
That stated, this shoe did the job. My subsequent couple runs had been a warmup and funky down for stated 5k, a restoration run, then a tempo run. As soon as once more, the shoe did the job. Was it a terrific job? I can’t say that. However there’s nothing I might really complain about both. It was simply… okay. It was snug sufficient, might deal with the simple, restoration, and tempo runs simply sufficient, and didn’t get in my approach.
Brooks Ghost 16 Higher
The higher of the shoe is meant to be an enchancment from the earlier model. By all accounts, the higher is healthier as it’s softer and clearly extra breathable from a building standpoint.
I did have some complaints about it as I ran a future within the scorching, humid North Carolina air and my toes felt uncomfortable after about 90 minutes. I additionally began to get a couple of scorching spots on my toes and forefoot.
My foot simply didn’t really feel snug. It wasn’t so unhealthy that I really bought any blisters or that I wished to cease, it simply didn’t really feel nice.
The again of the shoe is low reduce as properly, which is one thing I’m not used to. It’s nothing I can complain about however I undoubtedly see how that may a minimum of cut back friction within the ankle space.
The tongue and laces are commonplace feeling. The laces do keep tied on a single tie for a minimum of 2 hours. The higher is properly constructed and I think that it’s going to outlast the rubber outsole.
Brooks Ghost 16 Sole Unit
When it comes to the only real unit, the midsole foam is Brooks’ proprietary DNA Loft v3. It’s light-weight and softer than their earlier model. On this specific shoe, the stack peak 36mm within the heel and 24mm within the toe, giving it a 12mm offset.
For me, the sort of offset sometimes helps propel me ahead a bit, however I didn’t discover that for this shoe.
The shoe is cushioned however not the softest. It rated just like how the New Steadiness Contemporary Foam 880 felt. Gentle however not gentle sufficient. Once more, simply… okay. The journey of the shoe was a typical journey.
There isn’t an apparent rocker know-how to it. Brooks says that it has made the crash pad (i.e. the outsole of the forefoot) segmented, which is meant to assist promote a straightforward movement in your journey. I didn’t discover that.
I need to reiterate, there’s nothing unhealthy concerning the midsole. It does the job however I don’t assume it does something nice. Compared to the Asics Gel-Cumulus 26, I assumed the Cumulus was each softer and had a greater journey.
The outsole could be one of many extra standout elements of the shoe. I did take the shoe on each a wet-road run and run within the rain. The grip of the highway was actually good, not wonderful like PUMAGRIP on among the Puma sneakers, however actually good. The outsole is properly constructed and after 60 miles, there was little or no signal of wear and tear.
Brooks Ghost 16 Conclusions
Total, the Brooks Ghost 16 does the job as a impartial, each day coach. I don’t assume it stands out in any approach.
When it comes to value, it’s the identical value because the New Steadiness Contemporary Foam 880 and the Asics Gel-Cumulus 26.
If I used to be selecting between these 3 on the similar value then I’m selecting the Cumulus. It has a rocker, feels softer, and is a half ounce lighter.
For the Brooks Ghost lovers of the previous, this shoe continues to do what it has achieved which is provide you with one thing that may stand the check of time over miles. From my standpoint, I believe there are higher choices on the market that provide you with extra for a similar value.
