The Adidas Dwelling Nations Podium 5k takes place in Cardiff on Saturday night over a quick multi-lap circuit of Coopers Discipline in Bute Park.
The third version of the occasion will characteristic athletes competing for nationwide, composite and membership groups. Final yr’s races have been received in course data of 13:39 and 15:29 by Tom Mortimer and Calli Thackery respectively. Mortimer’s mark was additionally a Welsh all-comers report. The 2024 races boast actual power in depth for what is taken into account probably the most aggressive street race held on Welsh soil yearly.
Worldwide Competitors
Iceland Worldwide Baldvin Magnussen (13:42) might be in motion for the Adidas workforce alongside Richard Allen (13:51) who’s a earlier course report holder on the Barrowford Podium 5k and twice a runner-up on the Cardiff 5k – Race For Victory. Magnussen is a a number of Icelandic Document Holder and was a powerful fifth on the floor breaking Podium 5k Pageant in Leicester this March.
The England workforce is headed by Alex Lepretre (13:55) the place he’s joined by Jack Goodwin (13:59) who set his street P.B right here 12 months in the past and has gone far quicker on the observe with a better of 13:35.
Yorkshire Cross Nation Champion Angus McMillan (13:57) heads the Scottish line-up with observe specialist James Heneghan (14:13) the highest entrant for the Welsh Workforce.
The Oxford College line-up options American athlete Jared Ward who has run 13:34 over 5,000m and was notably sixth on the Rio Olympic Marathon competing for the USA.
Jack Grey (13:47) competes for the BLT workforce and has sub 14 minute type this yr. Kadar Omar (14:02) is a 28:27 10km man and by no means removed from the entrance when in motion on British roads
Irish Worldwide Fearghal Curtin might be in motion for native membership Pontypridd Roadents and has a 13:34 greatest over 5,000m and a 7:50 greatest for 3,000m.
Picture: Paul Stillman
Robust Ladies’s Discipline
Adidas seem like the strongest workforce on the ladies’s facet by a way. The headline sponsors might be led by Armagh 3km winner Megan Davies (15:34) however with fellow favorite Georgie Grgec (15:45), 2022 English Nationwide Cross Nation Champion Jess Gibbon (16:02) and Yvie Lock (16:03) additionally within the workforce.
New Zealander Grgec was the runner-up on the Dulwich Podium occasion in April and extra not too long ago set a 5,000m better of 15:20 on the Wimbledon 5,000m Pageant in early August, proving nice present type.
Holly Dixon (15:58) is maybe the standout entry on the England Workforce right here.
Wales’ Jenny Nesbitt (15:40) was the runner-up on the inaugural version of this occasion in 2022 and the 2019 UK Inter-Counties Cross Nation Champion may be very aware of the course, coaching right here frequently. The Pontypridd Roadent might be joined by Beth Kidger (15:57) who’s the Sussex Cross Nation Champion.
Scotland’s Jenny Selman (16:18) is their standout identify however recognized primarily as an 800m specialist.
Holly Archer (15:50) competes for the Podium Workforce, and was the 2019 Silver medalist over 1500m on the European Indoor Championships, extra not too long ago successful the Ipswich Twilight 5k in Could.
Poppy Tank (16:00) has dipped underneath the 16 minute mark a number of instances on the observe, most not too long ago this Could in California. She due to this fact so is also within the combine for glory in Cardiff.
Races begin at 17:30 and might be livestreamed with particulars on the Sportshoes and Podium media channels.
