Biking legend Rebecca Rusch is thought for lots of issues: her 4 Leadville Path 100 MTB wins, her Unbound victory, and her seven complete world champion titles throughout a number of sports activities equivalent to biking and snowboarding. Some might even know Rusch for her Emmy win for her cycling-focused documentary, Blood Street. However few have recognized the trials Rusch has gone by way of to beat a concussion-turned-life-altering-brain-injury the previous few years.
“For the final couple of years, I’ve been silently weathering a darkish and tumultuous storm, struggling the invisible harm of a light concussion from a motorcycle crash that broke my helmet and my spirit,” the so-called Queen of Ache shares. “On the time of my crash, I had little data about concussion restoration apart from “relaxation, keep off screens and also you’ll be superb in a few weeks.”
Hoping to shine a light-weight on concussion care, Rusch has unveiled a four-part podcast sequence detailing her journey of overcoming the aftermath of a traumatic mind harm (TBI) sustained from a self-described “violent” bike crash throughout a multi-day solo mountain bike journey in Arizona in November 2021.
Rusch was driving at velocity on the Coconino Path in Arizona when her handlebars clipped a protruding rock on the path, launching her from her bike right into a ravine 10 toes beneath the path. Rusch suffered rib and mind accidents.
Her ribs have healed, however her mind has not – but.
BRAIN STORM PODCAST TRAILER with Selene Yeager & Rebecca Rusch – Offered by Momentous – YouTube
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Rusch says that she’s nonetheless having complications and has solely not too long ago emerged from years of day by day head ache, lethargy, lack of motivation, melancholy, anxiousness and poor sleep.
The podcast sequence, Mind Storm, is hosted along with health and well being writer and former teammate of Rusch’s Selene Yeager, Feisty Media and Momentous. Every episode follows Rusch’s journey again to well being and brings in specialists and assets on TBIs.
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“My purpose is to share what I’ve realized about concussion care, present assets, and use my story to assist folks recuperate [from TBIs] extra shortly,” Rusch says. “My gradual journey again to well being displayed the shortage of high quality, knowledgeable mind harm care. The excellent news is that mind harm is treatable and there are expert specialists on this discipline.”
Even right now, almost three years after the bike crash that induced Rusch’s TBI, she says she is just not totally again to well being in a manner that enables her to pursue her typical athletic adventures.
Episode certainly one of Mind Storm options an interview with Dr. Christopher Vaughan, Psy.D., who introduced on “Relaxation and the Therapy of Concussion” on the twelfth Annual Sports activities Neuropsychology Society Symposium earlier in 2024.
Within the episode, Vaughan discusses how concussion protocol has developed over the previous decade, what right now’s protocols are and why and the way to establish a TBI based mostly on our data of them right now, amongst different TBI-related matters.
The primary episode of Mind Storm was launched on September 2 on the Feisty Media Girls’s Efficiency Podcast feed, and the next three episodes will probably be launched one after the other on Monday, September 9, 16 and 23.
The podcast is obtainable on Spotify, Apple Podcasts and Google Podcasts, amongst different podcast feeds.
