Lauren Heyes and Jamie Crowe ran the quickest parkrun occasions within the UK this weekend (twenty fifth Might).
Our weekly parkrun prime ten is now sponsored by the Coggiola Endurance Centre, a residential teaching and efficiency facility within the Italian Alps. Comply with on Instagram for extra updates within the new future.
At Pavillion Gardens it was British XC worldwide Lauren Heyes who was first throughout the road in 16:46 and the quickest of the quick ladies at parkrun this weekend. The Hallamshire athlete has a park PB of 16:18 and a 5000m better of 15:29, however that is the quickest of 2024 and Heyes has additionally clocked a 10k PB of 32:21 in March.
Jamie Crowe clearly discovered drier floor than I did at Perth parkrun (and is considerably quicker no matter floor situation) and ran 14:34 to clock quickest male athlete this weekend. The Scot, who has damaged 14 minutes for 5000m on the observe and 5k on the highway, was Scottish XC Champ once more this yr and ran 13:51 at Armagh 5k for sixth.
The most effective of the remaining?
At Stamford Park Martha Tibbot was second quickest girl with 17:12 at this time. It was a brand new parkrun PB by 5 seconds for the Saddleworth Runner, who can be fairly useful using a motorbike up steep hills as nicely, so doesn’t have too many outcomes on Energy of 10.
At Chalkwell Seaside parkrun Paul Whittaker ran 14:47 and it signifies that each metre of the rostrum this weekend is a metre I’ve run personally so count on some skilled evaluation incoming… Okay, my data is extra centered on Peter Pan’s Journey Land just a bit additional up the shoreline. Whittaker has a 14:10 5000m finest and this yr has received the Witham Might Day 5 and the RunThrough Regents Park 10K so hopefully has his end line celebration sorted.
At Ormeau it was Dearbhla Cox of Annadale Striders who completes our podium in 17:14. It’s been a busy 2024 already for Cox, who has PBs at a number of distances together with 10k and half marathon in 35:36 and 77:53 respectively.
At Perth Crowe didn’t have a simple journey with Scott Stirling 20 seconds behind and doubtless staring straight into his soul on the turnaround level. All three of the boys’s podium broke quarter-hour with Stirling clocking 14:54, a time which may usually put you in prime spot.
The quickest course?
A number of occasions characteristic twice this week with Poole, Dulwich and Perth all battling it out, however the wonderful 1st and third in Scotland takes the biscuit (and I might need a gentle spot for the park which repeatedly hosts 50 and 100k occasions so excellently).
Ladies’s Rankings
Males’s Rankings
